

7 Tips to Expand Good Habits
We're always on ourselves to stop our bad habits. Enough Already! We expand what we focus on!! As we've talked about, simply observing...


Trade UP Unwanted Habits
Once you get new habits rolling, they work automatically. When they're workin' for you, it's a beautiful thing. When they're not, they...


Habits Grab Us
Well worn habits, routines and practices are as comfortable as old slippers. They're easy to slip into. We like our comforts,...